Home » Productive Day: Healthy Food, Workout, and Finishing To-Do Lists

Productive Day: Healthy Food, Workout, and Finishing To-Do Lists

by Gym Slacker
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GETTING MY LIFE TOGETHER: healthy food, workout & finishing to-do lists

There is no better way to start your day than by working out! Yes, I’m tired, and my bed is definitely comfy, but I have more energy and patience throughout my day if I start with training. It doesn’t have to be something outside of your home either – you can do home workouts as well, stretch, or do yoga! Whatever you want and makes your heart happy.

If you’re looking for inspiration and guidance for your workouts, you can join my follow along workout channel or get my workout programs. You can also use the free macro calculator available on my website to help you plan your workouts and diet. I believe that taking care of your physical health is essential for overall well-being.

Eating the right kind of food is equally important. I love to cook and experiment with new recipes. One of my favorite healthy recipes is a cinnabun recipe that I found on a cooking website. It’s delicious and healthy at the same time – a perfect treat for those who are looking to maintain a balanced diet.

For more healthy food ideas and recipes, you can subscribe to my mailing list to receive free guides every Sunday. I also love to shop for gym clothes and products from Gymshark and Women’s Best. You can get a 20% discount on Women’s Best products by using my code. These brands offer high-quality products that make my workout sessions more enjoyable.

Now, let’s talk about finishing to-do lists and being productive. It’s essential to have a plan and a schedule for your day. I like to make daily to-do lists and set realistic goals for myself. It helps me stay focused and motivated. In addition to this, I recently started a level up series where I share my journey of self-improvement. The first episode of the series is available on my YouTube channel.

In conclusion, getting your life together involves taking care of your physical health, eating healthy food, and staying productive. It’s important to find activities that make you happy and keep you motivated. Whether it’s working out, cooking, or finishing to-do lists, make sure to enjoy the process and stay consistent. Let’s work on getting our lives together – one healthy meal, one workout, and one to-do list at a time.

H2: Importance of Physical Health and Workout
H3: Finding the Right Workout Routine for You

H2: Healthy Food and Recipes
H3: Try This Delicious and Healthy Cinnabun Recipe

H2: Productivity and Finishing To-Do Lists
H3: Setting Realistic Goals and Staying Focused

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22 comments

@leonardomoreira955 December 31, 2023 - 4:21 pm

Bom dia Sophie!!!!! Gosto de te acompanhar aqui no seu canal!!!!! Os cuidados que você tem com a alimentação e com você mesma!!!! Ahhh outra coisa, gosto da sua maquiagem!!!!! Fica seu rosto normal, não essas loucuras de hoje em que as mulheres passam vários produtos e fica muito chamativo!!!!!! Gosto do rosto normal da mulher, como o seu rosto!!!!! Por isso eu fico falando aqui que você é linda e é a pura verdade!!!!! Parabéns pelo moça linda!!!!! Tamo junto!!!!!!❤❤😍😘🤙🤙🙏🙏🙏

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@carolinasantoyo3202 December 31, 2023 - 4:21 pm

Well I’m not with you on the short problems but I am tall

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@funinthesunhawaii7189 December 31, 2023 - 4:21 pm

"Oh shit" 😂

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@dbzgoku1240 December 31, 2023 - 4:21 pm

tu ma donnez envie de manger 🤭

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@simplyellenxo95 December 31, 2023 - 4:21 pm

New subbie here. And let me just say, your Vids are totally not basic.

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@-xloa-1968 December 31, 2023 - 4:21 pm

I love these videos especially with the Nespresso brewing first thing in the morning it's heavenly

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@ellinorsmestad4897 December 31, 2023 - 4:21 pm

Really love your videos! It really does inspire me to make my videos on Youtube too ❤ Love your vibe and just how chilled you are but also super motivated! Keep going!!!

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@ImShe. December 31, 2023 - 4:21 pm

Wow really I love ittttt 💗

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@ItsMe-kn2mf December 31, 2023 - 4:21 pm

can barely hear you full volume

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@panda-ed5bg December 31, 2023 - 4:21 pm

I love watching you making food😆
so relaxing n ur food looks so yum

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@anthonycampos8057 December 31, 2023 - 4:21 pm

You have to climb on the counter to get stuff? That's too funny

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@MichelleAntonia December 31, 2023 - 4:21 pm

I thought the Dutch were the tallest people in the world on average… what happened? LOL just kidding, I'm American and I'm sure short too

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@beatrizrodriguez3077 December 31, 2023 - 4:21 pm

The chickens recipe?????

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@jennadutton1785 December 31, 2023 - 4:21 pm

I'm literally obsessed 😂🥰👏❤️

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@dariatemnaya7594 December 31, 2023 - 4:21 pm

why do you make such cool videos😭🤤🤤🤤

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@ma_niz December 31, 2023 - 4:21 pm

The rice paper salmon snack is soooo epic

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@alicekbonilla December 31, 2023 - 4:21 pm

I need to know more about your gym fits! 😍 I love your style

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@laurenbx December 31, 2023 - 4:21 pm

Your kitchen is beautiful! Great video, love your energy 💛

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@biancaaviles15 December 31, 2023 - 4:21 pm

truly enjoy how genuine you are!!!

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@saslrhodes December 31, 2023 - 4:21 pm

I love this: "I'm just going to make food and ignore my problems" 😂

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@skima December 31, 2023 - 4:21 pm

happy your back, love love love your videos!! <3 I reaaaaly wanna see you also with your bf!!! <3 love you

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@helgaleiteevora2987 December 31, 2023 - 4:21 pm

Do you have a guide with just recipes?? I couldn't find the recipe for the dish you made for lunch😓

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