{"id":6585,"date":"2023-12-30T16:42:18","date_gmt":"2023-12-30T23:42:18","guid":{"rendered":"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/"},"modified":"2023-12-30T16:42:18","modified_gmt":"2023-12-30T23:42:18","slug":"shredded-ready-breakfast-ideas-for-a-healthy-start","status":"publish","type":"post","link":"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/","title":{"rendered":"Shredded-Ready Breakfast Ideas for a Healthy Start"},"content":{"rendered":"<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/0-iwBctrMLA\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Sure! Here is the article:<\/p>\n<h2>Healthy Breakfast for Getting Shredded<\/h2>\n<p>So, you&#8217;ve decided to get shredded and are looking for a healthy breakfast to kickstart your day. Look no further, because we&#8217;ve got you covered! A healthy breakfast is essential for fueling your body and jumpstarting your metabolism. It&#8217;s the most important meal of the day, especially when you&#8217;re trying to get shredded.<\/p>\n<h3>Why Breakfast is Important for Getting Shredded<\/h3>\n<p>Eating a healthy breakfast is crucial for getting shredded because it provides your body with the energy and nutrients it needs to power through your workouts and maintain muscle mass. It also kickstarts your metabolism, helping you burn more calories throughout the day. Additionally, a healthy breakfast can help control your hunger and cravings, preventing overeating later in the day.<\/p>\n<p>Now that we know why breakfast is important, let&#8217;s dive into some delicious and nutritious breakfast options that will help you get shredded!<\/p>\n<p>Oatmeal is a great choice for a healthy breakfast. It&#8217;s high in fiber, which will keep you feeling full and satisfied. Plus, it&#8217;s packed with nutrients and antioxidants that will help fuel your body for a successful day of shredding. Add some fresh fruit and a sprinkle of nuts for extra flavor and nutrition.<\/p>\n<p>Eggs are another excellent option for a healthy breakfast. They are high in protein, which is essential for building and maintaining muscle mass. Plus, they&#8217;re versatile and can be prepared in a variety of ways to keep things interesting. Try a veggie omelette or some hard-boiled eggs for a quick and easy breakfast.<\/p>\n<p>Greek yogurt is a great choice for a healthy breakfast. It&#8217;s rich in protein and probiotics, which will help support your muscle growth and digestion. Top it with some granola and fresh berries for a satisfying and delicious breakfast option.<\/p>\n<p>Smoothies are a fun and delicious way to start your day with a healthy breakfast. You can pack them with fruits, vegetables, protein powder, and healthy fats to create a nutrient-dense meal that will fuel your body for success. Get creative with your smoothie ingredients and enjoy a different combination each morning.<\/p>\n<p>In conclusion, a healthy breakfast is essential for getting shredded. It provides your body with the energy and nutrients it needs to power through your workouts and maintain muscle mass. Oatmeal, eggs, Greek yogurt, and smoothies are all great options for a healthy breakfast that will help you achieve your shredding goals. So, start your day off right and fuel your body for success!<\/p>\n<h3><a href=\"https:\/\/www.youtube.com\/@CHRISHERIA\" alt=\"Chris Heria\" target=\"_blank\" rel=\"noopener\">Click here to subscribe to Chris Heria today!<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Sure! Here is the article: Healthy Breakfast for Getting Shredded So, you&#8217;ve decided to get&hellip;<\/p>\n","protected":false},"author":1,"featured_media":6586,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[68],"tags":[92,91,58,88,85,89],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shredded-Ready Breakfast Ideas for a Healthy Start | Gym Slacker<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shredded-Ready Breakfast Ideas for a Healthy Start | Gym Slacker\" \/>\n<meta property=\"og:description\" content=\"Sure! Here is the article: Healthy Breakfast for Getting Shredded So, you&#8217;ve decided to get&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Slacker\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-30T23:42:18+00:00\" \/>\n<meta name=\"author\" content=\"Gym Slacker\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gym Slacker\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/\",\"url\":\"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/\",\"name\":\"Shredded-Ready Breakfast Ideas for a Healthy Start | Gym Slacker\",\"isPartOf\":{\"@id\":\"https:\/\/gymslacker.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymslacker.com\/wp-content\/uploads\/2023\/12\/Shredded-Ready-Breakfast-Ideas-for-a-Healthy-Start.jpg\",\"datePublished\":\"2023-12-30T23:42:18+00:00\",\"dateModified\":\"2023-12-30T23:42:18+00:00\",\"author\":{\"@id\":\"https:\/\/gymslacker.com\/#\/schema\/person\/5a166f62d555ed8804021d0c010afab5\"},\"breadcrumb\":{\"@id\":\"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/#primaryimage\",\"url\":\"https:\/\/gymslacker.com\/wp-content\/uploads\/2023\/12\/Shredded-Ready-Breakfast-Ideas-for-a-Healthy-Start.jpg\",\"contentUrl\":\"https:\/\/gymslacker.com\/wp-content\/uploads\/2023\/12\/Shredded-Ready-Breakfast-Ideas-for-a-Healthy-Start.jpg\",\"width\":1280,\"height\":720,\"caption\":\"Healthy breakfast for getting shredded\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymslacker.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shredded-Ready Breakfast Ideas for a Healthy Start\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymslacker.com\/#website\",\"url\":\"https:\/\/gymslacker.com\/\",\"name\":\"Gym Slacker\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymslacker.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymslacker.com\/#\/schema\/person\/5a166f62d555ed8804021d0c010afab5\",\"name\":\"Gym Slacker\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/gymslacker.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/071ec227789ebad10a339b9a625bc7af?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/071ec227789ebad10a339b9a625bc7af?s=96&d=mm&r=g\",\"caption\":\"Gym Slacker\"},\"sameAs\":[\"https:\/\/gymslacker.com\"],\"url\":\"https:\/\/gymslacker.com\/author\/justin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Shredded-Ready Breakfast Ideas for a Healthy Start | Gym Slacker","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/","og_locale":"en_US","og_type":"article","og_title":"Shredded-Ready Breakfast Ideas for a Healthy Start | Gym Slacker","og_description":"Sure! Here is the article: Healthy Breakfast for Getting Shredded So, you&#8217;ve decided to get&hellip;","og_url":"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/","og_site_name":"Gym Slacker","article_published_time":"2023-12-30T23:42:18+00:00","author":"Gym Slacker","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Gym Slacker","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/","url":"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/","name":"Shredded-Ready Breakfast Ideas for a Healthy Start | Gym Slacker","isPartOf":{"@id":"https:\/\/gymslacker.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/#primaryimage"},"image":{"@id":"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/#primaryimage"},"thumbnailUrl":"https:\/\/gymslacker.com\/wp-content\/uploads\/2023\/12\/Shredded-Ready-Breakfast-Ideas-for-a-Healthy-Start.jpg","datePublished":"2023-12-30T23:42:18+00:00","dateModified":"2023-12-30T23:42:18+00:00","author":{"@id":"https:\/\/gymslacker.com\/#\/schema\/person\/5a166f62d555ed8804021d0c010afab5"},"breadcrumb":{"@id":"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/#primaryimage","url":"https:\/\/gymslacker.com\/wp-content\/uploads\/2023\/12\/Shredded-Ready-Breakfast-Ideas-for-a-Healthy-Start.jpg","contentUrl":"https:\/\/gymslacker.com\/wp-content\/uploads\/2023\/12\/Shredded-Ready-Breakfast-Ideas-for-a-Healthy-Start.jpg","width":1280,"height":720,"caption":"Healthy breakfast for getting shredded"},{"@type":"BreadcrumbList","@id":"https:\/\/gymslacker.com\/fitness-videos\/shredded-ready-breakfast-ideas-for-a-healthy-start\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymslacker.com\/"},{"@type":"ListItem","position":2,"name":"Shredded-Ready Breakfast Ideas for a Healthy Start"}]},{"@type":"WebSite","@id":"https:\/\/gymslacker.com\/#website","url":"https:\/\/gymslacker.com\/","name":"Gym Slacker","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymslacker.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/gymslacker.com\/#\/schema\/person\/5a166f62d555ed8804021d0c010afab5","name":"Gym Slacker","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gymslacker.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/071ec227789ebad10a339b9a625bc7af?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/071ec227789ebad10a339b9a625bc7af?s=96&d=mm&r=g","caption":"Gym Slacker"},"sameAs":["https:\/\/gymslacker.com"],"url":"https:\/\/gymslacker.com\/author\/justin\/"}]}},"_links":{"self":[{"href":"https:\/\/gymslacker.com\/wp-json\/wp\/v2\/posts\/6585"}],"collection":[{"href":"https:\/\/gymslacker.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymslacker.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymslacker.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gymslacker.com\/wp-json\/wp\/v2\/comments?post=6585"}],"version-history":[{"count":0,"href":"https:\/\/gymslacker.com\/wp-json\/wp\/v2\/posts\/6585\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymslacker.com\/wp-json\/wp\/v2\/media\/6586"}],"wp:attachment":[{"href":"https:\/\/gymslacker.com\/wp-json\/wp\/v2\/media?parent=6585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymslacker.com\/wp-json\/wp\/v2\/categories?post=6585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymslacker.com\/wp-json\/wp\/v2\/tags?post=6585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}