{"id":5708,"date":"2023-10-26T13:36:38","date_gmt":"2023-10-26T20:36:38","guid":{"rendered":"https:\/\/gymslacker.com\/fitness-videos\/mastering-chris-herias-muscle-ups%f0%9f%94%a5\/"},"modified":"2023-10-26T13:36:38","modified_gmt":"2023-10-26T20:36:38","slug":"mastering-chris-herias-muscle-ups%f0%9f%94%a5","status":"publish","type":"post","link":"https:\/\/gymslacker.com\/fitness-videos\/mastering-chris-herias-muscle-ups%f0%9f%94%a5\/","title":{"rendered":"Mastering Chris Heria&#8217;s Muscle Ups\ud83d\udd25"},"content":{"rendered":"<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/R48VwWzN-H8\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Write a 600 word article about the Doing Muscle Ups Like Chris Heria\ud83d\udd25, make it fun and informative. Add h2 and h3 heading tags to the output.<\/p>\n<h3><a href=\"https:\/\/www.youtube.com\/@CHRISHERIA\" alt=\"Chris Heria\" target=\"_blank\" rel=\"noopener\">Click here to subscribe to Chris Heria today!<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Write a 600 word article about the Doing Muscle Ups Like Chris Heria\ud83d\udd25, make it&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[68],"tags":[92,91,58,88,85,89],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mastering Chris Heria&#039;s Muscle Ups\ud83d\udd25 | Gym Slacker<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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