4
WORKOUT:
Assisted pull ups 5 sets till failure
Single arm pulls: 10-12 reps 4 sets
Face Pulls: 10-12 reps 3 sets
Single Arm Row: 10-12 reps 3 sets each arm
Cable Bicep curls: 15-20 reps 3 sets
All my EvolveYou community you know pull days are fire when you’re on the strong program daily. If you’re in need of some serious structure to help you progress then download the link in my bio and have a free structured 14 days ready to go!
50 comments
Clothing brand?? 💜💋
💪💪💪💪💪
🤩🤩🤩🤩
YOU GIVE GAL GADOT A RUN FOR HER MONEY
#NEWWONDERWOMAN
you look lovely
Brand of shoes?
🤒😮💨😮💨😮💨
Ну ) на любителя . Для чуваков которые еще не готовы трахать парней но девушки им уже не нравятся .
Thank you for this
Her beauty looks like Gal Gadot Masya’Allah but nothing is much more beautiful for someone to stand against the oppression that has been happening for 70+ years in P4lestine.
Damn girl you look so strong. ❤❤ Can you please upload a video for full body muscle building workout for beginners like me.
hii dear I'm following u from India …. u so beautiful, u inspiring me for workouts…… love u
She knows exactly what she's doing
Дети то есть .
#ceasefireInGazaNOWIsrael is going crazy on Gaza not because of hamas it's because there is a bigger picture to it where all the white people come in and steal Gazas Gas
Какой красивый взгляд ❤❤❤
Say how much you do sets and reps that would be helpful.❤❤❤
What is your shoes?
❤❤❤❤
You have a model/actress face. Very well structured.
Damn girl, you are extremely beautiful. You make Gal Gadot look like a lil girl
If she don’t graft like Krissy celaa there ain’t a chance I’d bell her, I said if she don’t graft like krissy she can miss me
Never miss chance to show glutes.
https://youtu.be/bA0iJIGYep4?si=MWhqo1FKXjy8rlC2
I wish that there a gym near me😢
Guuaaauu cuánta belleza de mujer tan Espacial
EEpa che / estás más grosa 💪😉👏💙😁👌👏
Good luck🤞👍
🍑🔥🔥
Those triceps 😍😍😍
Why would I want to train like a woman?
Sexy ass❤
❤❤❤❤❤❤❤
Yummy
🔥🔥🔥
Зачем приходить в зал в толстовке и потом ее снимать? Что за демонстрация?
😮❤
No matter what you work out but your nice ass is always highlighted.
Wow you are so beautiful ❤️ looking Really i like you beautiful ❤️
You look like Gal Gadot!!! Your the real wonderwoman!!!
Damn ur arm cuts 😮
In San Diego ain’t no gym out there with that little people…at anytime of the day
ябвдул 😁
❤❤❤
Isn’t that wonder women
All the exercises are for developing Back right ?
You resemble Gal Gadot but you’re even prettier
No thanks find a new hobby this is ridiculous
Treino top!!! ❤
Умница❤я тоже такой буду! 😊Пожелайте мне удачи💪🤗