Home » Surprising Insights Inside Chris Heria’s ThenX Workout Program App

Surprising Insights Inside Chris Heria’s ThenX Workout Program App

by Gym Slacker
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Write a 600 word article about the i tried Chris Heria’s workout program ThenX. Here’s what I saw inside the app (surprising), make it fun and informative. Add h2 and h3 heading tags to the output.

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16 comments

Stayed up to late September 13, 2023 - 10:50 am

my be difficult but at least it gets you strong that why you start with beginner home no equipment builds your strength your mfs ain't smart I thought I was dumb ash

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Chamen Shah September 13, 2023 - 10:50 am

Can anyone tell me where I can get the shirt he’s wearing?

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Sir Stan September 13, 2023 - 10:50 am

Only do the youtube workouts, he designs those ones himself and provides a good amount of explanation during them

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jeremy pincay September 13, 2023 - 10:50 am

Bro Chris hernia is better than app bro I swear

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REAL WEST OAKLAND CA September 13, 2023 - 10:50 am

🔥🔥🔥🔥🔥

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alowo2 September 13, 2023 - 10:50 am

His YouTube workouts are better it feels like Chris is actually standing there and teaching me

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THE RAREST September 13, 2023 - 10:50 am

I'm the 1000th like

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Elijah Kirkland September 13, 2023 - 10:50 am

Brooo that pistol squat was clean and keep up the great and keep dropping videos 💪🏿🦵🏿

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Vjhxz September 13, 2023 - 10:50 am

Yea I can barely do the pistol squats

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JU1C3 September 13, 2023 - 10:50 am

Nice pistol squat, that was deep!

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KingMangoJuice September 13, 2023 - 10:50 am

Nice video bro keep them up!

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Mehrib Momen September 13, 2023 - 10:50 am

I do weighted pistol squat to make pistol squat easier.

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Stark Theories September 13, 2023 - 10:50 am

Ah I would say just be subjective choose for yourself YouTube workouts on his channel both on Thenx and Chris Heria are best but you choose some regiments from his app as well. Just choose what you prefer to that suits you the condition is progressive overload, technique, proper form and time under tension.

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Deniis September 13, 2023 - 10:50 am

He amazing

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Tepdaboul September 13, 2023 - 10:50 am

Heria pro is his real app if I will

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LizardonScribes September 13, 2023 - 10:50 am

I personally prefer his YouTube workouts, the app ones can feel quite procedurally generated and random in difficulty, the YouTube workouts actually feel like they were designed by himjjjj

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