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Write a 600 word article about the i tried Chris Heria’s workout program ThenX. Here’s what I saw inside the app (surprising), make it fun and informative. Add h2 and h3 heading tags to the output.
16 comments
my be difficult but at least it gets you strong that why you start with beginner home no equipment builds your strength your mfs ain't smart I thought I was dumb ash
Can anyone tell me where I can get the shirt he’s wearing?
Only do the youtube workouts, he designs those ones himself and provides a good amount of explanation during them
Bro Chris hernia is better than app bro I swear
🔥🔥🔥🔥🔥
His YouTube workouts are better it feels like Chris is actually standing there and teaching me
I'm the 1000th like
Brooo that pistol squat was clean and keep up the great and keep dropping videos 💪🏿🦵🏿
Yea I can barely do the pistol squats
Nice pistol squat, that was deep!
Nice video bro keep them up!
I do weighted pistol squat to make pistol squat easier.
Ah I would say just be subjective choose for yourself YouTube workouts on his channel both on Thenx and Chris Heria are best but you choose some regiments from his app as well. Just choose what you prefer to that suits you the condition is progressive overload, technique, proper form and time under tension.
He amazing
Heria pro is his real app if I will
I personally prefer his YouTube workouts, the app ones can feel quite procedurally generated and random in difficulty, the YouTube workouts actually feel like they were designed by himjjjj