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Write a 600 word article about the my warmup routine – lower body, make it fun and informative. Add h2 and h3 heading tags to the output.
37 comments
can’t do the deep squat 😭
I need a beginner warm up, one I can actually do without hurting myself ):
i don’t have the mobility for this
Simple and great warmup for squats!
It's really useful for before workout and sex position❤
Last time I worked out lower body I was in painnnn- hopefully not this time! 😂
Gyat
Gonna try it, thanks 😃
simple and short thank you, i will try practicing this
Great warm up 👍
Nice🍑
🍁
Honestly guys, the glutes are the most beautiful muscles on women.
😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
Thiccy thicc😍😍😍
I wish YouTube adds the opinión to save shorts and add the to playlists
You’re gorgeous ❤
Soft porn for views so sad
I needed to see this 🥵🫶🏼👊🏻🦵🏼🍑
Lovely one. ⚫️
That looks like my actual workout 😅
Motivation good energy great shape
Trying this!!! 😮😮
Ponytails aren't lower body. Just SAYING! Jk
Shoes ?
I was distracted.
How do I save this so I can do it later haha??:)
Sooooo my dumbass did the abductors the other day out of no where with high weights. Ive been training my quads and glutes but i was not ready for this. Coming back to this video. Thanks. Was looking for a proper execution of the 2nd and third stretches you did. So helpful
Great warm up!
This brown burgundy fit combo is 🔥
Show off haha
Slay that Demon… lonely at times but worth it!
The last exercise was really impressive! How many reps and sets of undressing would you recommend?
Shit, I was looking for some to do at the gym. Not trying to get sexualized lol, I’ll do it before I come to the gym 😭 sad that I have to worry about being sexualized but I’m not confident enough to ignore it yet
Штанишки симпотные😁🤟
Попа как у лягушки, подтянута😁🤟
I want to start to do this in the mornings, and as a wake me up, Im now following your channel. Thank you!🦵💪
What are these Nike shoes? They are so cute and I need a need for for workouts.