Energetic Workout Split 💪

My Current Workout Split: Getting Back On Track

If you’re anything like me, you know how hard it can be to stick to a workout routine. Life gets in the way, motivation wanes, and suddenly you find yourself struggling to get back on track. That’s where I’ve been lately, but I’m determined to change that. I’ve been loving my current workout split, and I’m using this post as a way to inspire myself to get back to it.

So, what’s my current workout split, you ask? I was on week 6-7 of the strong lower body program from the EvolveYou app, and let me tell you, I absolutely loved it. I was lifting heavier than ever before, following a set routine, and feeling stronger with every workout. It was a game-changer for me. If you’re looking for a program to join, I highly recommend it.

Now, here’s my plan to get back on track. I’ll start with 4 days of workouts, adding in some core and cardio work daily if I feel up to it. Then, as I find more time, I’ll push myself to 5 days of workouts. It’s all about finding a routine that works for me and sticking to it.

My pledge to myself is to get back into the strong lower body program that I loved so much. I know it will take some effort and dedication, but I’m ready for the challenge. If you’re feeling lost and confused about your workout routine, I hope my plan can inspire you to find a routine that works for you.

So, there you have it—my current workout split and my commitment to getting back on track. I hope this post serves as a reminder that it’s okay to fall off the wagon, but it’s important to pick yourself back up and keep moving forward. Here’s to finding the routine that works for us and sticking to it. Let’s do this!

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