I have been following sir james grage workout plan which he posted on his YouTube channel hope u also check him out too…he's a resistance band trainer but about Jeff athlean x his band exercises are far different from other youtubers i have seen so far!
I’ve got athlete X training for muscle gain and it definitely goes hard. It is awkward trying to load the site at the gym with bad connection but you can also download the workouts to your device. I hope this helps
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I have been following sir james grage workout plan which he posted on his YouTube channel hope u also check him out too…he's a resistance band trainer but about Jeff athlean x his band exercises are far different from other youtubers i have seen so far!
For someone that has almost no subscribers this video felt like a proper professional production. Good job!
I’ve got athlete X training for muscle gain and it definitely goes hard. It is awkward trying to load the site at the gym with bad connection but you can also download the workouts to your device. I hope this helps