DAY 2 of My 30 Day Fat Loss Journey: Fun and Informative
Today marked the second day of my 30 day fat loss journey and I’m already feeling motivated and excited to see the progress I’ll make in the coming weeks. I’ve learned a lot from my first day and I’m ready to tackle the challenges that come with achieving my fitness goals.
H2: Workout Routine
For day 2, I decided to switch up my workout routine to keep things interesting. I started with a 30-minute high-intensity interval training (HIIT) session to get my heart rate up and torch some calories. HIIT is a great way to burn fat and improve cardiovascular health, and it’s also incredibly time-efficient. I followed it up with some strength training focusing on different muscle groups each day to ensure a well-rounded workout regimen.
H3: Nutrition
Nutrition plays a crucial role in any fat loss journey, so I made sure to stick to my meal plan and avoid any unhealthy snacking. For breakfast, I had a delicious protein-packed smoothie with spinach, banana, and almond milk. Lunch consisted of a colorful salad with grilled chicken and a light vinaigrette dressing. I made sure to keep my portions in check and avoided any unnecessary sugary or processed foods.
Overall, day 2 was a success. I’m feeling energized and determined to continue pushing towards my fat loss goals. I can’t wait to see the progress I’ll make as I continue on this journey. Stay tuned for more updates on my 30 day fat loss journey!
41 comments
Im having trouble locating the fat on your body!
Wait what fat?
You inspire me to stick with my fat loss journey ❤
I could listen to her voice all day long.
U look amazing, very inspiring!
this is toning not fat loss.
Looks delicious, the food too
Hate to break it to u no one is watching this cause of ur breakfast….but I think u know that already
Cringe.
❤ absolutely stunning woman
🍑👅
This is fking insulting. "Fat loss journey"….get real #cryforattention
You mean day two of all boots shots for clicks… well I guess I clicked so it's working 💪 🤣
What fat is she trying to lose? It's like a billionaire posting their journey to become a millionaire. I just don't get this absurd video journey at all
Fat loss? What fat lol hiding it in your shoes. Go get it gurl!
How do women stand wearing a thong!?!
Респект и уважуха
Fs
What fat?
What fat?….
I heard foot videos
Love this ❤️
I love your videos 😊❤
So your 120 pounds, how much are trying to lose ?
Pants.
What fat?! 🤔
Your not fat. But decent clickbait
Next time you should workout in a muumuu dress and see how many likes, views and subs you get
Maybe change the title of the video to Fitness Journey instead of losing fat. Just saying….
I understand you wanting to stay in shape but where is the fat you are trying to lose?
Выходи за меня замуж ❤
what fat do you even need to lose? you have body dismorphia and are starving yourself.
Where is your fat😅
Judging by the way you look now I think a fat loss "journey" of 30 days is not healthy.
Bro you don’t need to lose weight!!!!!
Anorexia????🤷♂️🤦♂️🤨
That's a pretty lame workout. You look ok, but not great for sure. It's not terribly difficult to achieve your level of results. Post something worth watching
❤❤❤
Obsessed with your videos ❤
Fat loss?
Can you speak about your period?
Hey those shoes are so cute and loo very functional!! Where did you get them?!