Home » 24-Hour Training Session with Chris Heria

24-Hour Training Session with Chris Heria

by Gym Slacker

I Trained With Chris Heria for 24 Hours: An Inspirational Fitness Journey

Finding Inspiration in Chris Heria

Starting a fitness journey can be daunting, but having a role model can make all the difference. For me, that role model was none other than Chris Heria. His incredible skills and dedication to calisthenics not only motivated me to start my own fitness journey but also played a significant role in the inception of my own YouTube channel.

After countless hours of watching Chris’ videos and following his workouts, I had the opportunity of a lifetime to meet him in person. I flew to Miami to train with Chris Heria for a full 24 hours, immersing myself in his intense training routine and learning firsthand from one of the best.

A Day of Intense Training

The moment I arrived in Miami, I knew I was in for a challenging day. Chris Heria, known for his incredible strength and stamina, wasted no time in putting me through a rigorous training session. From intense calisthenics exercises to high-intensity interval training, the day was filled with sweat, determination, and a constant push to my limits.

One of the most impressive aspects of Chris’ training routine was his ability to seamlessly blend bodyweight workouts with weighted exercises. This unique approach, which he calls the Hybrid God Program, proved to be incredibly effective in building muscle and burning fat. Through a combination of traditional weightlifting and bodyweight movements, Chris showcased how to achieve a well-rounded and functional physique.

The Impact of Calisthenics

Throughout the 24-hour training session, Chris Heria emphasized the power of calisthenics. Bodyweight workouts, as showcased in his Calisthenics God 90-Day Program, have become increasingly popular due to their accessibility and effectiveness. By using only one’s bodyweight, anyone can get a challenging workout anywhere, anytime.

Chris debunked the myth that bodyweight exercises are easier than traditional weightlifting. On the contrary, he showed me that mastering movements like push-ups, pull-ups, and handstands requires immense strength, control, and technique. Through calisthenics, Chris has built an incredibly impressive physique and proved that no gym or fancy equipment is necessary to achieve remarkable results.

Continuing the Journey

Training with Chris Heria for 24 hours was not only physically demanding but also incredibly inspiring. His dedication, passion, and relentless pursuit of excellence radiated throughout the entire experience. As someone who was once a beginner, Chris reminded me that anyone can achieve their fitness goals with the right mindset and consistent effort.

Since my unforgettable training session, I have taken Chris’ teachings and continued my own fitness journey. I have launched my own YouTube channel, sharing my progress, tips, and workout routines with others who are looking for inspiration.

In Conclusion

Training with Chris Heria for 24 hours was an incredible experience that has shaped my fitness journey in more ways than I could have imagined. Chris’ dedication, passion, and expertise have not only motivated me to push myself further but also inspired me to share my own journey with others.

If you’re looking for a fitness role model who will challenge and inspire you, I highly recommend checking out Chris Heria’s YouTube channel and exploring his innovative training programs. With the right guidance and a little determination, you too can embark on a transformative fitness journey and achieve incredible results.

Click here to subscribe to Chris Heria today!

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Brandon William June 17, 2023 - 12:11 am

Thank you all so much for the support! We recently hit 500k subscribers and I’m extremely grateful 🙌🏻❤️Now it’s time to hit 1M 🔥

Kristjan Lapp June 17, 2023 - 12:11 am

Chris Heria had black clothes on the run 😅

lolah Vdz June 17, 2023 - 12:11 am

I went to Florida to visit family and it’s not as hot as I thought it’s actually fresh cuz where I’m from normal ,afternoons in summer is 120 o or higher.

Wqsc June 17, 2023 - 12:11 am

I also have his juice everyday im suprised they have no reaction

VVrgk June 17, 2023 - 12:11 am

I struggled on the one hundred pushups AND then the pull ups

Jean June 17, 2023 - 12:11 am

You know rhe dinner was good when Empanadas were on the table.

Lavichè June 17, 2023 - 12:11 am

Chris hería he’s so cool 🔥🔥🔥

RYAD June 17, 2023 - 12:11 am

Bro did a phone toss

Hai Nguyen June 17, 2023 - 12:11 am

his body: 🤩🤩🤩
his tatoos: 💀💀💀

Edwin Hernandez June 17, 2023 - 12:11 am

Damn, hella lucky. Glad he got that experience 🎉

Jay June 17, 2023 - 12:11 am

10:07 " Thats the zaza "

DIVINE BELIAL June 17, 2023 - 12:11 am

That thumbnail 😂

olfan92 June 17, 2023 - 12:11 am

Chris doesnt look that strong physically i think most of it is just mental strength.
with a strong mind you can do anything.

Stallyobsessed June 17, 2023 - 12:11 am

Brandon with that fighting and your look you look like you should be in Cobra Kai 100%

Happy June 17, 2023 - 12:11 am

Awww Chris is such a sweet guy. Very welcoming and warm and nice

Alexia Piliaris June 17, 2023 - 12:11 am

Can you do training with ronaldo

Enzo Gabriel Baes June 17, 2023 - 12:11 am

Nah bro chris has to have some cheat codes to be like that

Patrik Persson June 17, 2023 - 12:11 am

fk i miss mma. wanted to do muay thai but my town didnt have it so i was kicking the car and me mum got mad 🤣😂

Patrik Persson June 17, 2023 - 12:11 am

i need someone pushing me like that xD
getting the age 30 belly. my abs are hidding at this point….

Lindan Mann June 17, 2023 - 12:11 am

I remember in year 6 we had to run 5 kilometres in 1 run took me 10 mins I threw up after but it made me faster

Valley June 17, 2023 - 12:11 am

Dude is just so determined. I like that about him.

SOMILA MENZIWA June 17, 2023 - 12:11 am

Lunjeking28 the first time in a few days 3

Alpha katakuri June 17, 2023 - 12:11 am

Joseph joestar be like:Caesar!!!!

Dark Demon June 17, 2023 - 12:11 am

Chris : coin flip nah phone flip

Jake Hyper June 17, 2023 - 12:11 am

So Chris just wakes uprun eat fight workout eat and then sleep wow

Zachariah Goh June 17, 2023 - 12:11 am

Not gonna lie, Brandon's camera man actually kinda ripped as well.

LGR Productions June 17, 2023 - 12:11 am

Brandon dying running 2 miles💀, me as a distance runner running 2 miles 🥱

Rizvi Mubaarak June 17, 2023 - 12:11 am

I'm twelve by the way. This is my father's mobile.

Rizvi Mubaarak June 17, 2023 - 12:11 am

I wish I had an opportunity like this

MemeGod_JimmyNeutron June 17, 2023 - 12:11 am

I would be full on out of breath half way through the first 1 mid bridge run


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